— Strength & Conditioning —
Position Strength & Fitness is a private 1-2-1 gym. We provide bespoke and quality private sessions in Strength, Fitness & Olympic Weightlifting.
Position Strength & Fitness is a private 1-2-1 gym. We provide bespoke and quality private sessions in Strength, Fitness & Olympic Weightlifting.
Each Session will be taken and run by an experienced woman Coach with a background in competitive Olympic Weightlifting, Powerlifting & Cross-fit.
The Gym will be perfect for anyone lacking in self confidence or does not want to train in a commercial gym environment.
Being able to train in this private environment will allow you to gain confidence & privacy as you embark on a new or existing fitness journey with us.
Services
Strength & Fitness
Training sessions to suit your goals & Needs
Ten Session Package
- 10 sessions per month
- tailored to suit your goals (2-3 sessions per week).
- Weekly check ins
- What’s App contact (for motivation & advice).
Olympic Weightlifting for Beginners
Three sessions a week for Technique & Strength training for individuals looking to get into Olympic Weightlifting
Contact Us
Phone: 07847527509
Email: position_strength@yahoo.com
Follow us at @position_strength.and.fitness
Staff
Lauren Evans
Contact Information
Email: position_strength@yahoo.com
Mob: 07847527509
Website: https://www.positionstrengthandfitness.com
