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Strength & Conditioning

Position Strength & Fitness is a private 1-2-1 gym. We provide bespoke and quality private sessions in Strength, Fitness & Olympic Weightlifting.

Position Strength & Fitness is a private 1-2-1 gym. We provide bespoke and quality private sessions in Strength, Fitness & Olympic Weightlifting.

Each Session will be taken and run by an experienced woman Coach with a background in competitive Olympic Weightlifting, Powerlifting & Cross-fit.

The Gym will be perfect for anyone lacking in self confidence or does not want to train in a commercial gym environment.

Being able to train in this private environment will allow you to gain confidence & privacy as you embark on a new or existing fitness journey with us.


Services

Strength & Fitness

Training sessions to suit your goals & Needs

Ten Session Package

  • 10 sessions per month
  • tailored to suit your goals (2-3 sessions per week).
  • Weekly check ins
  • What’s App contact (for motivation & advice).

Olympic Weightlifting for Beginners

Three sessions a week for Technique & Strength training for individuals looking to get into Olympic Weightlifting

 

Contact Us

Phone: 07847527509

Email: position_strength@yahoo.com

Follow us at @position_strength.and.fitness


Book a strength & conditioning session with us now

Call: 01639 632035
Email: Send us an email

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Customer Experiences

Bronleigh House is a warm and inviting holistic space at the heart of Neath. There is a wide range of treatments available and even a Kitchen offering food and refreshments for loved ones to relax and wait if required. The staff are professional and warm and you are made to feel at home, the second you step inside this contemporary wellness centre — with Ruth D Evans and Nicola Giles.

Debbie Robinson

Visited the cafe for lunchtime snack and was very impressed, lovely outdoor area, lovely food and friendly staff, will definitely visit again.

Theresa Bannister

Feeling brand new after my foot detox and facial reflexology. Absolutely amazing . Cant recommend enough!! Thank you so much Christine !! Xx

Katie Hopkins
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