Home > services > Mind > Emotional Freedom Technique (EFT).

Emotional Freedom Technique (EFT).

Based on the ancient principles of Acupuncture, E.F.T (Emotional Freedom Technique) is a simple tapping procedure that gently realigns the body’s Energy System, without the use of needles.

Based on the ancient principles of Acupuncture, E.F.T (Emotional Freedom Technique) is a simple tapping procedure that gently realigns the body’s Energy System, without the use of needles. Unlike other energy healing methods, E.F.T incorporates an emotional element to the healing process, addressing unresolved emotional issues as a likely cause of Physical Dis-ease, Psychological Dysfunction and Personal Performance Limits.

Negative Emotional Experiences disrupt the energy Meridians that run through our  body. The Physical changes we feel from those disruptions, like nausea or anxiety, become attached to the memory of that experience and effect the way we see the world.

Applied correctly,  E.F.T. quickly realigns the energy meridians with respect to negative memories, disconnects the physical discomfort that we attach to it, and quite often removes the resulting symptoms.

Negative Emotions

When a child throws a tantrum and is allowed to kick and shout and become red in the face, it is likely that, by the time they have finished they will have exhausted all of that emotional energy and so have no need to suppress or store it.

However, as we get older we learn that many forms of behaviour and emotional out pouring are not acceptable, and we learn to supress these feelings.  Generally each emotion has its own particular energy frequency in the physical organ or in the body’s energy channels (commonly known as meridians).

With this unique Tapping procedure on the face and upper part of the body you can learn how to release these trapped emotions and Physical Disruption in the Body’s Energy System.

Extensive application of E.F.T has shown impressive improvements in a wide variety of issues, some of which are listed below:

Personal Performance:
  • Abundance
  • Weight Loss
  • Business and Career Goals
  • Emotional Challenges.
Children’s Behaviour:
  • Relationship
  • Anger Management
  • Depression
  • Insomnia
  • Severe Trauma ( PTSD )
  • Addictions
  • Phobias
Physical Disease:
  • Allergies
  • Migraines
  • Pain Management
  • Chronic Fatigue Syndrome
  • Hypertension
  • Parkinson Disease
  • PMT & Menopausal Symptoms
  • Pain, arthritis, toothache etc

Happy Tapping


Christine Perrott – Reflexology & Holistic Therapies

CHRISTINE PERROTT IHHT; MPACT; F.H.T I have always been passionate about Natural Heath and how amazing and capable the body can be in healing itself. Before my journey began to become a Reflexologist I managed…
Contact Information

Email: [email protected]

Learn more about Christine

Book a eft - emotional freedom technique session with us now

Call: 01639 632035
Email: Send us an email

View our online shop Visit NYR Shop

Customer Experiences

Bronleigh House is a warm and inviting holistic space at the heart of Neath. There is a wide range of treatments available and even a Kitchen offering food and refreshments for loved ones to relax and wait if required. The staff are professional and warm and you are made to feel at home, the second you step inside this contemporary wellness centre — with Ruth D Evans and Nicola Giles.

Debbie Robinson

Visited the cafe for lunchtime snack and was very impressed, lovely outdoor area, lovely food and friendly staff, will definitely visit again.

Theresa Bannister

Feeling brand new after my foot detox and facial reflexology. Absolutely amazing . Cant recommend enough!! Thank you so much Christine !! Xx

Katie Hopkins
Sign up to Bronleigh House to receive exclusive offers